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Myzone Report – SEPTEMBER 2026

63 people achieved the World Health Organisation (WHO) recommendations of 1300MEPS in September. Well done all those involved!! The club achieved 152660 MEPs, with an average effort percentage of 57% (in the grey!). 1493 activities were completed resulting in 655730 calories being burned. Well done to all those who contributed to these impressive numbers. As…

Personal Trainer Recruitment

Recruitment Pack: Callisthenics & Rehab Personal Trainer Location: Enjoy Fitness Studio, Warsash Position Type: Self-Employed / Independent Trainer Elevate Your Coaching Career at Enjoy Fitness Studio Are you an experienced Calisthenics & Rehab Specialist searching for a gym environment that actually values quality over crowd size? Enjoy Fitness Studio is seeking an exceptional, highly qualified…

Myzone Report – AUGUST 2026

66 people achieved the World Health Organisation (WHO) recommendations of 1300MEPS in August. This was a record for 2026!!! Well done all those involved!! The club achieved 166610 MEPs, with an average effort percentage of 56% (in the grey!). 1493 activities were completed (up 175 on last month!!) resulting in 754520 calories being burned. Well…

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Myzone Report – JULY 2026

60 people achieved the World Health Organisation (WHO) recommendations of 1300MEPS in July. Although overall the club achieved more nearly 7000 MEPs more this month to 147350 MEPs, with an average effort percentage of 57% (in the grey!). 1318 activities were completed (up 97) resulting in 626640 calories being burned. Well done to all those…

THE ENJOY MYZONE CHALLENGE 2026

Our annual club competition is back and reigning champion RichaM will be looking to defend his title! Although there is a rumour he may have picked up a hamstring injury, so maybe this year we will see a new name on the trophy!!! How the competition works: Every 3 days you will be paired against a fellow MyZone…

Myzone Report – JUNE 2026

60 people achieved the World Health Organisation (WHO) recommendations of 1300MEPS in June, a big drop off from May. Although overall the club achieved more nearly 2000 MEPs more this month to 140650 MEPs, with an average effort percentage of 58% (in the grey!). 1211 activities were completed (up 68) resulting in 596160 calories being…