Mark Mayes

  • Myzone Report – JULY 2026

    Myzone Report – JULY 2026

    60 people achieved the World Health Organisation (WHO) recommendations of 1300MEPS in July. Although overall the club achieved more nearly 7000 MEPs more this month to 147350 MEPs, with an average effort percentage of 57% (in the grey!). 1318 activities were completed (up 97) resulting in 626640 calories being burned. Well done to all those…

  • THE ENJOY MYZONE CHALLENGE 2026

    THE ENJOY MYZONE CHALLENGE 2026

    Our annual club competition is back and reigning champion RichaM will be looking to defend his title! Although there is a rumour he may have picked up a hamstring injury, so maybe this year we will see a new name on the trophy!!! How the competition works: Every 3 days you will be paired against a fellow MyZone…

  • Garmin & Myzone

    Garmin & Myzone

    Myzone have now linked with Garmin to help you earn MEPs and have your effort rewarded. Here is how it works and how to set it up!

  • Myzone Report – JUNE 2026

    Myzone Report – JUNE 2026

    60 people achieved the World Health Organisation (WHO) recommendations of 1300MEPS in June, a big drop off from May. Although overall the club achieved more nearly 2000 MEPs more this month to 140650 MEPs, with an average effort percentage of 58% (in the grey!). 1211 activities were completed (up 68) resulting in 596160 calories being…

  • Myzone World Cup #26 Challenge

    Myzone World Cup #26 Challenge

    Whether you are interested in this years Football World Cup or not this is a great way to focus your exercise and get rewarded for your efforts!! The prize is one of our very sort-after limited edition Branded Enjoy Fitness Winners Hoodies!!!! So here is how it works…..     Only the strongest survive… finish in…

  • Myzone Report – MAY 2026

    Myzone Report – MAY 2026

    65 people achieved the World Health Organisation (WHO) recommendations of 1300MEPS in May the same as in April. This meant the club achieved 13871 MEPs between us with an average effort percentage of 58% (in the grey!). 1143 activities were completed resulting in 58639 calories being burned. Well done to all those who contributed to…

  • HRV

    If you have a gadget such as a Garmin, Apple watch or similar you are probably aware of the different reports it can now produce to help you with your health. A relatively new report is HRV! A very important report that can tell you and your trainer a lot about your bodies health. Heart…

  • Myzone Report – APRIL 2026

    Myzone Report – APRIL 2026

    65 people achieved the World Health Organisation (WHO) recommendations of 1300MEPS or more in April, that is an improvement on the previous 2 months to show more people are benefiting from exercise at Enjoy!! There is still plenty of room for improvement and we are here to help, so give us a call if you…

  • Myzone Report – MARCH 2026

    Myzone Report – MARCH 2026

    64 people achieving the World Health Organisation (WHO) recommendations of 1300MEPS or more in March, the same as February, well done!! There is still plenty of room for improvement and we are here to help, so give us a call if you are struggling or click the link at the bottom and register to a…

  • Myzone Report – February 2026

    Myzone Report – February 2026

    64 people achieving the World Health Organisation (WHO) recommendations of 1300MEPS or more in February, up 2 on January, well done!! There is still plenty of room for improvement and we are here to help, so give us a call if you are struggling or click the link at the bottom and register to a…