66 people achieved the World Health Organisation (WHO) recommendations of 1300MEPS in August. This was a record for 2026!!! Well done all those involved!! The club achieved 166610 MEPs, with an average effort percentage of 56% (in the grey!). 1493 activities were completed (up 175 on last month!!) resulting in 754520 calories being burned. Well done to all those who contributed to these impressive numbers. As always if you need help achieving your monthly MEPs goal give us a call or click the link at the bottom and register to a free consultation.
Well done to those 66 who achieved and remain committed to improving their health. Remember achieving 1300MEPs is proven to improve fitness levels, longevity and overall health, so a great target to focus on each month!
The latest research suggests exercising regularly (consistently achieving 1300MEPs a month) can add up to 5 years to your life!!! Message us on this link to see how we can help – https://www.enjoyfitnessstudio.co.uk/contact
We had a new person at the top of the MEPS league for the first time this year!! RichaM was knocked off the top spot for the first time in 2026 partially due to a very competitive August challenge that saw 4 of the top 5 reach the semi-final of the competiton. The eventual runner-up of the August Challenge topped the MEPs league, well done to KimC with an amazing amount of MEPs!! She lost the final to RosL who won the August Challenge but finished 2nd in the monthly league. RichaM had to settle for 3rd place this month, with KimC’s husband GeorgeC coming 4th. EllenH had a great month, reaching the semi-final and the top 5! Well done!
Well done to all our achievers below, these are all the Myzone users who moved up a ranking level this month. Awesome!!!
This months shout outs go to
TOP HEART – Sam has achieved this prize for the 3rd month in a row!! Her heart rate of 207bpm was 1 beat lower than last month, hopefully due to her fitness improving!!
Keep pushing those boundaries!! Wow!!! #Brutal #keepbeating
TOP TRAINER – We had 10 individuals exercise every day or more throughout the Month! Well done to RichaM, BorisB, GeorgeC, KimC, EllenH, PaulDa, Ian, AnneH, SueDav and RosL who all achieved an average of a bout of exercise everyday. It was KimC who topped the top trainer league this month with a huge 89 bouts of exercise that helped her win the MEPs league, however it was RichaM who used his Myzone the longest with to 173hours!! #SmellyStrap #dedication
TOP FOCUS – TracyA topped of the focus charts this month with an average heart rate of 73%!!. Well done, Great focus!! #Realfocus #efficient
TOP ZONE – KarenA had the highest average heart rate last month, this month she was topped the red zone stats!! A massive 1h 26m in the Red zone, helped by the TRX classes she attends each week, she has smashed it using her Myzone Go!!! WOW! #ouch! #lookingflushed
See where you finished in August below –
THE EXCLUSIVE HALL OF FAME TITAN CLUB –
No new additions to the exclusive Hall of Fame Titan club. So AnneH, SANDY and LEYONJ are the three Amigos, still the only three to achieve 10 years of earning 1300MEPS or more every month!! Can you get there yourself???
ALL-TIME TOP MEP EARNERS (in 1 month)
Here is the all-time top 5 MEP earners.
1) Bridge 23537 March 2025
2) RichaM 20716 August 2022
3) Bridge 15515 MEPS October 2021
4) RichaM 14002 MEPS September 2021
5) Bridge 13771 MEPS August 2021
No one topped Bridges‘ amazing achievement from March 2025, so the top MEP earners remain the same!
For more information on MEPs and to buy a myzone and join our community go to our shop page at – https://enjoyfitnessstudio.co.uk/store/
