International Women’s Day

To celebrate the Women of Enjoy Fitness Studio, we have produced your very own Myzone challenge on International Womens Day!

Every women who earns 100MEPs on the 8th of March, International Womens Day, will be entered into a prize draw for 2 personal training sessions (to give to a friend or use themselves).

No grey MEPs count so you will have to work hard for your 100MEPS!

Don’t forget if you don’t have a Myzone but have a Apple / Samsung / Google Watch you can still enter via the Myzone Go!! Please contact us for more details at https://enjoyfitnessstudio.co.uk/contact/

THE RESULTS –

We had 14 amazing Women who achieved 100 MEPs or more (above the grey) on International Womens Day! Well done to –
LizH
EllenH
KJKIT
RosL
Meg
MillSi
KTC
Kirst
HSSK
TracyA
Frissy
MichellN
AMCoop
L0rra1ne

We had our friend AI choose a winner at random for 2 free PT Sessions. Congratulations to MichellN

Our latest posts

Myzone Report – APRIL 2026

65 people achieved the World Health Organisation (WHO) recommendations of 1300MEPS or more in April, that is an improvement on the previous 2 months to show more people are benefiting from exercise at Enjoy!! There is still plenty of room for improvement and we are here to help, so give us a call if you…

Myzone Report – MARCH 2026

64 people achieving the World Health Organisation (WHO) recommendations of 1300MEPS or more in March, the same as February, well done!! There is still plenty of room for improvement and we are here to help, so give us a call if you are struggling or click the link at the bottom and register to a…

Myzone Report – February 2026

64 people achieving the World Health Organisation (WHO) recommendations of 1300MEPS or more in February, up 2 on January, well done!! There is still plenty of room for improvement and we are here to help, so give us a call if you are struggling or click the link at the bottom and register to a…

Our Latest Posts

Myzone March 2026 Competition

In March we are running a knockout competition that absolutely anyone can win. And there is a limited edition designer Enjoy Fitness Hoodie available for the winner!!Each knockout round is 3 days in duration and all you have to do is finish in the top half of the league for those 3 days to get through to…

Myzone Report – January 2026

We have started 2026 with 62 people achieving the World Health Organisation (WHO) recommendations of 1300MEPS or more, this represents 26.5% of the clients at ENJOY. This is a drop-off of 1 from December. There is plenty of room for improvement and we are here to help, so give us a call if you are…

Enjoy Yoga

We are pleased to offer a new Yoga class at Enjoy Fitness Studio. Start your Sunday feeling refreshed, relaxed, and ready for the day ahead! Enjoy Fitness Studio Sunday 29th March 10:30 – 11:30 Why not bring a friend along? After the session, you can enjoy a lovely walk or head out for brunch together…

Discover more from Enjoy Fitness Studio in Warsash

Subscribe now to keep reading and get access to the full archive.

Continue reading