68 people achieved the World Health Organisation (WHO) recommendations of 1300MEPS or more at ENJOY in July, this is the most we have had for over 12 months, so well done to everyone committed to improving their health. If you missed the 1300MEPs please let us know at Enjoy if we can help motivate you to achieve this target this month. Achieving 1300MEPs is proven to improve fitness levels, longevity and overall health, so a great target to achieve!
Message us on this link to see how we can help – https://www.enjoyfitnessstudio.co.uk/contact
Well done to the top 5 MEP earners in July (Above). RichaM was back at the top this month but someway shy of his 20716 MEP personal best. Some say he is just warming up for the August challenge trophy?? He was closely followed by DarreM who was back in the top 5 for the first time in a while. Third place saw Boo back in the top 5 with an excellent month of exercise, she has really benefited from attending the Small Group PT sessions twice a week at Enjoy, well done!! JanieA has moved countries but stopping her personal training has only motivated her to do more. This was her top MEPS for years and she did it all on her own. Very pleased and proud of this one as it is great to see people continuing exercise when they leave us. Well done JanieA!! There was a late dash for the last position in the top 5 and new boy Ian grabbed it. He is new to Myzone and new to Enjoy, but his personal training, homework and walking has given Ian amazing results this month as you can see from his very impressive 4094 MEPS!!
Well done to all our achievers below, these are all the Myzone users who moved up a ranking level this month. Awesome!!!
This months shout outs go to
TOP HEART – Well done to L0rra1ne who hit the top Heart Rate this month with a huge 200bpm, wow! What were you doing?? #Brutal #keepbeating
TOP TRAINER – We had an amazing 8 individuals who exercised every day or more throughout the 31 days of July, this is a record I believe. Well done to RichaM, JanieA, LizaJ, AnneH, SueDav, BorisB, Ian, and PaulDa who all achieved a bout of exercise everyday. It was RichaM who topped this league with a huge 64 bouts of exercise. This equated to a massive 134 hours of exercise! #SmellyStrap #dedication
TOP FOCUS – Louisa topped the focus league in only 1st full month. Her 76% average, nearly in the Yellow zone, was very impressive. Well done #Realfocus #efficient
TOP ZONE – Louisa was looking to wrap up all the shout outs this month as she also won the longest time in the red zone competition with an amazing 3h44mins, that’s 896MEPS in the red! This was mostly from the TRX class where she barely dipped below 100%!! wow!. #ouch! #lookingflushed
See where you finished in July below –
THE EXCLUSIVE HALL OF FAME WARRIOR CLUB –
We still just have the 3 Hall of Fame Warriors this month – LEYONJ, SANDY and ANNEH make up this exclusive group. These three have achieved their MEPS target of 1300MEPS for more than 9 years!!! The HoF ELITE are right behind them though, who will be next to join the team of Warriors from – MAYESY, COOPS, MELB, JANIEA or PAULN – the only people to achieve 1300MEPS or more for 8 consecutive years.
ALL-TIME TOP MEP EARNERS (in 1 month)
Here is the all-time top 5 MEP earners.
1) Bridge 23537 March 2025
2) RichaM 20716 August 2022
3) Bridge 15515 MEPS October 2021
4) RichaM 14002 MEPS September 2021
5) Bridge 13771 MEPS August 2021
No one topped Bridges amazing achievement from March, so the top MEP earners league remains the same!
Don’t miss out on August’s Myzone challenge! This is an opportunity to win an exclusive Enjoy Fitness Hoodie and have your name engraved on the Enjoy Myzone trophy!!!!!! Details of the competition can be found at –
